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   [A1703]杨松宝的2017持续能力训练记录-20170102更新 - 成长会2017 - 群论坛
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      [A1703]杨松宝的2017持续能力训练记录-20170102更新
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                0.
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               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
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                 个人基本情况介绍
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               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
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             <table style="border-collapse:collapse;width:426.0000pt">
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                 <p style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;word-break:break-all">
                  <b>
                   <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
                    事项
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                  </b>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:1.0000pt solid windowtext;border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;word-break:break-all">
                  <b>
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                    请填写内容
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                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
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                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   称呼
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                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
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                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   杨松宝
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                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:22.1500pt">
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                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   所在地区（省市，境外写国家城市）
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   北京
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:19.1500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   专业
                   <font face="Calibri">
                    /
                   </font>
                   <font face="宋体">
                    行业（尽量写常用关键词）
                   </font>
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   IT/
                   <font face="宋体">
                    互联网
                   </font>
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:21.5500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   年龄
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   90
                   <font face="宋体">
                    后
                   </font>
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:43.1500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   所处阶段（比如大学第
                   <font face="Calibri">
                    3
                   </font>
                   <font face="宋体">
                    年，研究生第
                   </font>
                   <font face="Calibri">
                    1
                   </font>
                   <font face="宋体">
                    年，工作第
                   </font>
                   <font face="Calibri">
                    8
                   </font>
                   <font face="宋体">
                    年）
                   </font>
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   工作第一年
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:35.4500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   身份（比如
                   <font face="Calibri">
                    1
                   </font>
                   <font face="宋体">
                    岁孩子的妈妈，
                   </font>
                   <font face="Calibri">
                    3
                   </font>
                   <font face="宋体">
                    岁孩子的爸爸，单身也可以写）
                   </font>
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   单身
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:21.5500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   微信
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   songbao_yang
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:21.5500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
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                  <span style="font-family:宋体;font-size:12.0000pt">
                   QQ
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                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   578505552
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:21.5500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   微博（选填）
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 @BeHelianthus
                </td>
               </tr>
               <tr style="height:21.5500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   微信公众号（选填）
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 songbao_yang
                </td>
               </tr>
               <tr style="height:20.8500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   如何知道成长会？
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   S
                   <font face="宋体">
                    公众号
                   </font>
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
               <tr style="height:21.5500pt">
                <td style="width:215.0500pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:1.0000pt solid windowtext;border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="286">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   你的专长或者有什么资源
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
                <td style="width:210.9000pt;padding:0.0000pt 5.4000pt 0.0000pt 5.4000pt;border-left:31.8750pt none rgb(255,255,255);border-right:1.0000pt solid windowtext;border-top:31.8750pt none rgb(255,255,255);border-bottom:1.0000pt solid windowtext" valign="top" width="281">
                 <p>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   跑步，
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                   java web
                   <font face="宋体">
                    开发与测试
                   </font>
                  </span>
                  <span style="font-family:宋体;font-size:12.0000pt">
                  </span>
                 </p>
                </td>
               </tr>
              </tbody>
             </table>
             <p style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                1.2016年你在什么领域做了什么工作，有什么结果，取得了什么成绩？其中哪个事件对你未来三至五年的战略影响最大，会有什么影响？能不能具体分析一下可能的意义？（工作结果最多写三项，最大的影响写一项）
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                在去哪儿网做测试开发工程师，能很好地完成本职工作，熟悉了所维护的系统及相关业务
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                ，能把控项目流程，保证项目上线质量，没有什么突出贡献。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                工作没有什么技术含量，重复度较高，在目前的环境中长时间待下去对自身的发展不利，利用业余时间学习，但是实践机会少，导致对所学掌握不深刻，这是厄待解决的问题。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                2.2016年，在你的生活中，你新认识了哪些人？这些人的哪些行为、什么观点对你产生了影响？你的生活因为这些人的影响产生了什么变化？（最多写三个人，三项变化）
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                静静：由于自身原因，没有好好珍惜的一个妹子。她让我深刻地认识到我缺乏爱的能力，自我认知和情绪管理能力不足。情绪管理的首要条件是自我觉察，即当自己有情绪反应时，能第一时间察觉到；记录自己的情绪反应，只是简单的记录一段时间，就已经对管理情绪有明显的作用了。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                王钰：同事兼室友，爱学习并有持续的行动和输出，很佩服他；有这样一个室友，会感染自己，有正能量，并且坚持一些事情会更容易些。彼此也很聊得来，经常交流想法，心得和感受，算是好朋友了。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                3.2016年，你在自己的成长过程中，有什么做的不好的地方，让你感觉这是一个败笔，或者你本来可以做的更好？分析一下在这个不让你心满意足的地方，是什么原因造成的？比如你的知识盲点，习惯性偏见，或者心智不成熟，害怕担当困难等。请尽量在自己身上找原因，避免归结在外界因素。
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                个人感情：在感情中犹犹豫豫，患得患失，辜负了一个好女孩。原因是由于心智不成熟，爱的能力不够；首先对待感情缺乏目标和预期，立场不够坚定，导致行动没有方向性；其次，在感情中的情绪控制能力表现得很差，容易造成误解，容易伤人；最后，沟通吧，首先积极沟通的态度还不够，表达能力不行，时常无法表达出准确的含义。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                技术成长：岗位是测试开发工程师，对于相关技术了解不够系统和深入。自身原因：没有明确的提升目标和计划，平时的学习过于零散，不成体系，缺乏总结和实践，缺乏输出吧。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-weight:bold;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               4.
              </span>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                <font face="宋体">
                 如果我告诉你，
                </font>
                2017年想要进步，必须开始持续行动每天都做，而且只能做一件事情，并且这件事情在一开始对你有一点难度但是却非不能达到。请梳理一下，你会选择做什么事情？有一点难度但是却非不能达到的意思是，正好处在舒适区外一段距离，而不是像每天刷牙吃饭一样的常规动作。
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                计划，记录和总结：每日有计划，今天要干什么，优先级是什么，预计花多少时间达到什么效果；记录每天的时间开销，注意力开销，金钱开销；每天复盘总结，计划是否完成，哪些做得好，为啥，哪些做得不好，为啥，可以怎么改进。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
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              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                5.在2016年，你为自己做了哪些输入？比如读了什么书，有什么重要的认知。做了什么输出？比如写过什么文章，有什么作品可以拿出手？尝试以一种现金流的视角来看你的2016，输入相当于你从外界摄入的信息进入大脑，这是个流入的过程，输出相当于你把自己大脑里的意识理念，反应到客观世界，这是个流出的过程。
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
               公司内部资料：整理成
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
               wiki，内部分享一次；
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
               得到李笑来专栏：此刻脑子中闪现的新认知有，注意力是最宝贵的财富，想要进步必须放弃部分安全感，正确的刚需是一切驱动力的源头，人与人之间的差距要以缩短这个差距所需要的时间来衡量等。惭愧，没有什么可以拿得出手的输出。
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
               书籍：看了一些，但是没有系统地记录和总结，也没有输出。
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
               公众号：同样只有输入，没有输出。
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                6.在2016年，你为自己的身体健康投入了多少资源？你花了多少钱、多少时间、多少精力用于身体锻炼？2017年有什么打算？
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                除了正常的饮食起居，没有投资额外的钱在身体健康上。不定期慢跑，每次半个小时左右。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               2017年打算养成早睡早起的习惯，晚上12点之前必须躺在床上，早上7点必须起床；将慢跑规律化，习惯化，每周不少于三次，每次不少于半个小时；其他锻炼，不定期网球，篮球。
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-weight:bold;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               7.
              </span>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                <font face="宋体">
                 请问你有没有在哪个领域投入了比其他人更多的时间，并且形成了你的专长？也就是别人搞不定的问题只有你能搞定，并且你因为这个专长在市场上得到了价值交换的回报（赚到了钱）？如果有的话，请思考怎样把这个专长做得更好？如果没有的话，请问可能的方向在哪里？如果你要成长进步，必须要解决方向问题，如果你又想成长，但是又没有方向，这就比较尴尬了。
                </font>
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                投入时间最多，并能从市场上得到价值回报的应该只有专业技能了，
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               IT方面的知识和技术，目前是一名互联网公司的技术人员，靠这门技术生活。
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                目前是测试开发岗位，就工作了一段时间后的认知，该岗位需要的技术能力并不高，重复性较强，不利于技术的进步，计划换岗到开发岗位，目前打算从
               </font>
               java web后台开发入手准备。
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-weight:bold;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               8.
              </span>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                <font face="宋体">
                 你在三个月内有什么想做到的事情？在
                </font>
                2017年有什么想做到的事情？1000天以后你想要达到什么样的目标？以上各项问题，只能写一项，写你最想要的。然后在今年的6月再回顾本问题。
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                三个月内：记录每天时间开销，金钱开销。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               2017年：
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt">
               有高质量的输出（不限形式），这里高质量指对他人有用，得到一部分人肯定
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                。
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               1000天后：有第二职业，并且能获得与第一职业相近的收入。
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;margin-left:0.0000pt;text-indent:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-weight:bold;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               9.
              </span>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                <font face="宋体">
                 在
                </font>
                2016年典型的一天，你从早到晚你花多少时间做什么事情？如果你要成长，一定要拿一些东西来换，比如时间、精力等。如果需要从你的日程中，每天分别腾出1、2、3小时来，你分别需要做什么样的事情？需要在你生活中砍掉什么事情？分析完以后，请按照砍掉2小时的方案执行，把腾出的时间放在问题7中你的专长的培养和打磨上。
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                上下班：
               </font>
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               1.5h
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                公司上班：平均
               </font>
               11h
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
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             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                睡觉：
               </font>
               8h
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                看书学习：
               </font>
               1.5h
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
             </p>
             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                其他（锻炼，虚度）：
               </font>
               2h
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
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             <p align="justify" style="margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;padding:0pt 0pt 0pt 0pt;word-break:break-all;text-align:justify;text-justify:inter-ideograph">
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
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              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
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                可以腾出来的时间
               </font>
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              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               <font face="宋体">
                工作至少
               </font>
               1小时：提高工作效率
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
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               <font face="宋体">
                睡觉至少
               </font>
               1小时：养成良好的生活习惯，提高睡眠质量，锻炼身体
              </span>
              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
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               <font face="宋体">
                其他：记录开销，搞清楚这部分时间怎么花了，再优化
               </font>
              </span>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
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              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
              </span>
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              </span>
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              <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-weight:bold;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               10.
              </span>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
                <font face="宋体">
                 这里引入两个概念，即时反馈和非即时反馈。即时反馈就是你做了一些事情，马上就有反应。非即时反馈是做一件事情要在很长一段时间后才会反应。有许多让我们受益的核心技能都属于非即时反馈。在你过去的成长经历中，有没有什么事情是因为你过去长期做的，每次做没有特别明显的效果，但是最终累加起来却让你受益的？
                </font>
               </span>
              </b>
              <b>
               <span style="font-family:宋体;color:rgb(76, 76, 76);letter-spacing:0pt;font-size:12pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-attachment:initial;background-origin:initial;background-clip:initial">
               </span>
              </b>
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              <b>
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                暂时真没发现
               </font>
               --！
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                不知道是真没有，还是没有意识到，但貌似都不是什么好事！
               </font>
              </span>
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             <span class="gn " title="[S204]杨松宝-IT-北京">
              [S204]杨松宝-IT-...
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                 松宝，很开心在大年初一的时候刷到你的成长帖，在这里给你拜个年，祝你新的一年感情工作一切顺利。
看到你在帖里说到的感情问题，觉得你挺棒的，会在过程中反思自己。其实，恋爱中的遗憾，不可避免，因为他们都是试错的经历，而在这个过程中，我们就是去发现自己的问题还有明白自己想要的生活。
嗯，你说到，自己的一些问题，也可以尝试联系童年经历和原生家庭的模式呢，这样，你对自己在亲密关系的经营上会有更深的感悟呢。
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                 嗯嗯，谢谢你的祝福和建议，也祝你新的一年一切顺利！
关于恋爱和亲密关系，我同意你的观点
1. 对于过程中出现的问题要反思，并合理归因，不能将问题归结到自身而过于自责，同样也不能都推开问题而失去一个改进的机会，我觉得这个环节中，尝试去理解童年经历和原生家庭模式对自身的影响很有必要，会让自己理解自身的一些行为模式是怎样形成的，不会去过分自责的同时也为改变找到个落脚点吧。
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                 2. 对于恋爱和亲密关系的经营很重要的一点（可能是最重要的一点）是去真正的了解自己，自己想要一个什么样的感情状态，什么样的生活等。如果是单靠脑袋想出来的答案感觉是很不靠谱的，还是得从实践中去感受，反思和总结吧；摒除不切实际、不对的认知和想法，珍惜真正想要且已经得到的，提升自己去追求真正想要但是还未得到的。
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             <span class="op_item" pid="626" uid="000D9lIIK">
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            <p class="postinfo">
             <span class="postnum">
              板凳
             </span>
             <span class="gn " title="[S204]杨松宝-IT-北京">
              [S204]杨松宝-IT-...
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             <span class="posttime" title="2017-01-02 23:12:27">
              2017-01-02 23:12:27
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               111
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             此帖于 2017-01-18 23:10 被编辑
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            <p class="postinfo">
             <span class="postnum">
              3#
             </span>
             <span class="gn " title="[S625]nick-法律-BJ">
              [S625]nick-法律-BJ
             </span>
             <span class="posttime" title="2017-01-19 21:26:16">
              2017-01-19 21:26:16
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
             <div>
              建议可以尝试做一些与工作内容有关的社群或者公众号，毕竟技术活也不能干一辈子，之后可以考虑转到管理岗，加油！
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                 <b title="[S204]杨松宝-IT-北京">
                  [S204]杨松宝-IT-...
                 </b>
                 <span class="posttime">
                  ( 2017-02-11 09:28:05 )
                 </span>
                 <a author="[S204]杨松宝-IT-北京" class="rreplay fright" href="javascript:;" pid="9335" topid="5614">
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                 <span class="op_item_floor fright" uid="000D9lIIK">
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                 嗯嗯，谢谢你的建议，我会好好考虑的，加油！
                </div>
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            <img class="leveicon" src="http://dzqun.gtimg.cn/plaza/images/lv_5.gif" title="473/1000"/>
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           <div class="post_top">
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             <span class="op_item" pid="9220" uid="000YCrRHQ">
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            </div>
            <p class="postinfo">
             <span class="postnum">
              4#
             </span>
             <span class="gn rn" title="[S698]茉莉-人力资源-">
              [S698]茉莉-人力...
             </span>
             <span class="posttime" title="2017-02-10 15:14:45">
              2017-02-10 15:14:45
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
             <div>
              加油~勇于敞开自己，接纳新的想法~
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            <!--楼中楼-->
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                 <b title="[S204]杨松宝-IT-北京">
                  [S204]杨松宝-IT-...
                 </b>
                 <span class="posttime">
                  ( 2017-02-11 09:25:50 )
                 </span>
                 <a author="[S204]杨松宝-IT-北京" class="rreplay fright" href="javascript:;" pid="9334" topid="9220">
                  回复
                 </a>
                 <span class="op_item_floor fright" uid="000D9lIIK">
                 </span>
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                <div class="remessage">
                 嗯啊，谢谢，加油！！！
                </div>
               </div>
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            <img height="64px" src="http://shp.qlogo.cn/qgc_avatar/000D9lIIK/000D9lIIK/100" title="15/30" width="64px;"/>
            <img class="leveicon" src="http://dzqun.gtimg.cn/plaza/images/lv_2.gif" title="15/30"/>
           </div>
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          <td class="plc postContent" id="plc_9339">
           <div class="post_top">
            <div class="topt fright">
             <span class="op_item" pid="9339" uid="000D9lIIK">
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            <p class="postinfo">
             <span class="postnum">
              5#
             </span>
             <span class="gn " title="[S204]杨松宝-IT-北京">
              [S204]杨松宝-IT-...
             </span>
             <span class="posttime" title="2017-02-11 10:17:16">
              2017-02-11 10:17:16
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
             <div>
              早起的同学可以一起来微博打卡哦
             </div>
             <div>
              http://weibo.com/p/1008086bb6521d1d7b569663e4fbb6aedfe57a?k=%E9%99%AA%E4%BD%A0%E8%AF%B4%E4%B8%80%E4%B8%96%E6%97%A9%E5%AE%89&amp;from=501&amp;_from_=huati_topic
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                <textarea class="vrrmessage pt" cols="80" id="vrrmessage_9339_0" name="rfContent" pid="0" placeholder="我来说一句" rows="6" style="height:20px" tabindex="12" topid="9339"></textarea>
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             此帖于 2017-02-11 10:18 被编辑
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            <img height="64px" src="http://shp.qlogo.cn/qgc_avatar/000ojrGZ6/000ojrGZ6/100" title="57/100" width="64px;"/>
            <img class="leveicon" src="http://dzqun.gtimg.cn/plaza/images/lv_3.gif" title="57/100"/>
           </div>
          </td>
          <td class="plc postContent" id="plc_9479">
           <div class="post_top">
            <div class="topt fright">
             <span class="op_item" pid="9479" uid="000ojrGZ6">
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            </div>
            <p class="postinfo">
             <span class="postnum">
              6#
             </span>
             <span class="gn " title="[S284]Jesse-IT-北京">
              [S284]Jesse-IT-北京
             </span>
             <span class="posttime" title="2017-02-12 14:50:30">
              2017-02-12 14:50:30
             </span>
            </p>
           </div>
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             我们这也算是同行了，去哪儿，不错哦
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                 <b title="[S204]杨松宝-IT-北京">
                  [S204]杨松宝-IT-...
                 </b>
                 <span class="posttime">
                  ( 2017-02-20 13:18:42 )
                 </span>
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                  回复
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                 <span class="op_item_floor fright" uid="000D9lIIK">
                 </span>
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                <div class="remessage">
                 嗯嗯，同行
                </div>
               </div>
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                 <div class="area">
                  <textarea class="vrrmessage pt" cols="80" id="vrrmessage_9479_10898" name="rfContent" pid="10898" rows="6" style="height:20px" tabindex="12" topid="9479"></textarea>
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                <textarea class="vrrmessage pt" cols="80" id="vrrmessage_9479_0" name="rfContent" pid="0" placeholder="我来说一句" rows="6" style="height:20px" tabindex="12" topid="9479"></textarea>
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      <div id="post_10555">
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            <img height="64px" src="http://shp.qlogo.cn/qgc_avatar/000HXB6si/000HXB6si/100" title="145/300" width="64px;"/>
            <img class="leveicon" src="http://dzqun.gtimg.cn/plaza/images/lv_4.gif" title="145/300"/>
           </div>
          </td>
          <td class="plc postContent" id="plc_10555">
           <div class="post_top">
            <div class="topt fright">
             <span class="op_item" pid="10555" uid="000HXB6si">
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            <p class="postinfo">
             <span class="postnum">
              7#
             </span>
             <span class="gn " title="[S95]大江-机械控制-北">
              [S95]大江-机械控...
             </span>
             <span class="posttime" title="2017-02-18 22:18:23">
              2017-02-18 22:18:23
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
             <div>
              持续行动，加油！
             </div>
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            <!--楼中楼-->
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               </span>
               <div class="rpbox">
                <div class="postinfo mbn ptn">
                 <b title="[S204]杨松宝-IT-北京">
                  [S204]杨松宝-IT-...
                 </b>
                 <span class="posttime">
                  ( 2017-02-20 13:18:58 )
                 </span>
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                  回复
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                 <span class="op_item_floor fright" uid="000D9lIIK">
                 </span>
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                <div class="remessage">
                 嗯嗯，加油！
                </div>
               </div>
               <div class="fullvfastpost" id="floorReply_10555_10899" style="display:none">
                <div class="rpost mtm">
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                  <textarea class="vrrmessage pt" cols="80" id="vrrmessage_10555_10899" name="rfContent" pid="10899" rows="6" style="height:20px" tabindex="12" topid="10555"></textarea>
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              </span>
              <div class="rpost">
               <div class="area">
                <textarea class="vrrmessage pt" cols="80" id="vrrmessage_10555_0" name="rfContent" pid="0" placeholder="我来说一句" rows="6" style="height:20px" tabindex="12" topid="10555"></textarea>
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               <div class="btns_out">
                <div class="btns mtn">
                 <label class="nlg_button_wrapper" style="display:none">
                  <button class="rp_btn fright nmr nlg_btn rffastpostsubmit" disabled="disabled" id="rffastpostsubmit_10555_0" pid="0" tabindex="5" topid="10555" type="submit">
                   回复
                  </button>
                 </label>
                </div>
               </div>
              </div>
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            </div>
            <!--楼中楼-->
           </div>
           <div class="bopt mtm">
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          </td>
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        </tbody>
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     <img src="http://dzqun.gtimg.cn/plaza/images/common/loading_editor.gif"/>
    </div>
    <div class="shareFloatDiv">
     <div class="qgcShare clearfix" sdesc="0.个人基本情况介绍事项请填写内容称呼杨松宝所在地区（省市，境外写国家城市）北京专业/行业（尽量写常用关键词）IT/互联网年龄90后所处阶段（比如大学第3年，研究生第1年，工作第8年）工作第一年身份（比如1岁孩子的妈妈，3岁孩子的爸爸..." stitle="[A1703]杨松宝的2017持续能力训练记录-20170102更新">
      <div class="st_qzone">
       <img src="http://dzqun.gtimg.cn/plaza/images/share_qzone.png"/>
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       <img src="http://dzqun.gtimg.cn/plaza/images/share_weibo.png"/>
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    <div class="mbm pbm" id="fix_postbox" style="display:none">
     <table cellpadding="0" cellspacing="0">
      <tbody>
       <tr>
        <td class="pls">
         <div class="avatar">
          <img height="64px" src="http://shp.qlogo.cn/qgc_avatar/000Cw0cGW/000Cw0cGW/100" width="64px;"/>
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        <td class="plc" id="plc_2">
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            [S125]断桥残雪-...
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         <div class="pct xs2 pbm cl">
          <form action="/314962432/r/new/submit?tId=204" autocomplete="off" id="fixEditorForm" method="post">
           <input id="replyCSRFToken" name="CSRFToken" type="hidden" value="23f723a3"/>
           <input name="replysubmit" type="hidden" value="true"/>
           <div class="area">
            <script charset="utf-8" src="http://qzonestyle.gtimg.cn/qzone/v6/interface/interface_v6_20121030.js?max_age=31536000" type="text/javascript">
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             var ownermode = false;
    var g_StyleID = '88';
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            <style type="text/css">
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            <div id="minifix_editor" style="border:1px solid #ddd; width:100%">
             <div id="minifix_editor_toolbar">
              <!--div id="advanced_edit" style="margin-top: 6px; margin-right:5px; position: absolute;right: 20px;"><a href="/314962432/r/new?tId=204&pId=10555">高级模式</a></div-->
              <div id="minifix_editor_toolbar_warp">
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             <div id="minifix_editor_content" style="padding:5px;min-height: 65px;">
              <div id="minifix_editor_content_warp">
               <div style="text-align: center;">
                <img src="http://dzqun.gtimg.cn/plaza/images/common/loading_editor.gif"/>
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            </div>
            <input id="mini_fContent" name="fContent" type="hidden" value=""/>
            <script type="text/javascript">
             jq(function(){
    seajs.use(['main'], function(main) {
        main.loadEditor(
            'minifix',
            'mini_fContent',
            100,
            'emotion,image'
        );
    });
});
            </script>
           </div>
           <p class="rbt mtn">
            <button class="rp_btn fright ml20" id="fixpostsubmit" tabindex="5" type="submit">
             我来发言
            </button>
           </p>
          </form>
         </div>
        </td>
       </tr>
      </tbody>
     </table>
    </div>
   </div>
   <div class="side fright">
    <div id="sidebar">
     <div class="thread_status_bar2">
      <table cellpadding="0" cellspacing="0">
       <tbody>
        <tr>
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          <p>
           <span class="xs5" id="vcount">
            103
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          <span class="xs1 xw0">
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          </p>
          <span class="xs1 xw0">
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          </span>
         </th>
        </tr>
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     </div>
     <div class="station" id="joinArea">
      <h2>
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      <ul class="item">
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        </a>
       </li>
       <li>
        <span class="name">
         <a href="/group/000DjxA3I" target="_blank">
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        <span class="num">
         成员 1462
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      <div class="more">
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  <div class="cl container nbgcolor nshadow">
   <div class="thread_status" style="display:none;">
    <form action="/314962432/r/new/submit?tId=204" autocomplete="off" id="editorForm" method="post">
     <input id="replyCSRFToken" name="CSRFToken" type="hidden" value="23f723a3"/>
     <input name="replysubmit" type="hidden" value="true"/>
     <div id="mypostbox" style="display:none;">
      <script charset="utf-8" src="http://qzonestyle.gtimg.cn/qzone/v6/interface/interface_v6_20121030.js?max_age=31536000" type="text/javascript">
      </script>
      <script type="text/javascript">
       var ownermode = false;
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    var g_Mode = 'gfp_group';
    g_V.qz = '_' + QZFL.version;
      </script>
      <style type="text/css">
      </style>
      <div id="full_editor" style="border:1px solid #ddd; width:100%">
       <div id="full_editor_toolbar">
        <!--div id="advanced_edit" style="margin-top: 6px; margin-right:5px; position: absolute;right: 20px;"><a href="/314962432/r/new?tId=204&pId=10555">高级模式</a></div-->
        <div id="mini_editor_toolbar_warp">
        </div>
       </div>
       <div id="full_editor_content" style="padding:5px;min-height: 65px;background-color: #fff;">
        <div id="mini_editor_content_warp">
         <div style="text-align: center;">
          <img src="http://dzqun.gtimg.cn/plaza/images/common/loading_editor.gif"/>
         </div>
        </div>
       </div>
      </div>
      <input id="fContent" name="fContent" type="hidden" value=""/>
      <script type="text/javascript">
       jq(function(){
    seajs.use(['main'], function(main) {
        main.loadEditor(
            'mini',
            'fContent',
            60,
            'emotion,image'
            );
    });
});
      </script>
     </div>
    </form>
    <div class="thread_status_bar">
     <a class="xw1 thread_status_btnc" href="javascript:;" id="mysay_btn" onclick="pgvSendClick({hottag:'QGC.VIEWTHREAD.SAY.BUTTON'});">
      我来发言
     </a>
    </div>
   </div>
  </div>
  <div id="scrolltop" style="visibility: visible;display:none;">
   <span hidefocus="true">
    <a class="scrolltop" onclick="pgvSendClick({hottag:'QGC.VIEWTHREAD.TOP.BUTTON'});" title="返回顶部">
     <b>
      返回顶部
     </b>
    </a>
   </span>
   <span hidefocus="true">
    <a class="scrollbottom mtm" onclick="pgvSendClick({hottag:'QGC.VIEWTHREAD.BOTTOM.BUTTON'});" title="跳到底部">
     <b>
      返回顶部
     </b>
    </a>
   </span>
  </div>
  <form id="replyFloor" method="post">
   <input name="CSRFToken" type="hidden" value="23f723a3"/>
   <input name="tId" type="hidden" value="204"/>
   <input name="toPId" type="hidden"/>
   <input name="pId" type="hidden"/>
   <input name="rfContent" type="hidden"/>
  </form>
  <script type="text/javascript">
   var isLock = 0 ? true : false;

template.helper('cutstr', function (content, len) {
    return jq.QP.mb_cutstr(content, len);
});
template.helper('substr', function (content, start, len) {
    return content.substr(start, len);
});
template.helper('isPostExist', function (pId) {
    pId = pId || 0;
    if (jq('#post_' + pId)[0]) {
        return true;
    } else {
        return false;
    }
});
jq(function(){
    seajs.use(['viewthread', 'join', 'moderate', 'recommend'], function(viewthread, join, moderate, recommend) {
        viewthread.init(isLock);
        join.init();
        moderate.init();
        recommend.init();
    });
    var shareSTID = null;
    var shareSwitch = false;
    var fadeTime = 300;
    jq('.share').live('mouseover', function(e) {
        var offset = jq(this).offset();
        var shareFloatObj = jq('.shareFloatDiv');

        shareFloatObj.css('top', offset['top']  + 35 + 'px');
        shareFloatObj.css('left', offset['left'] + 5+ 'px');

        shareFloatObj.fadeIn();
        if (shareSTID) {
            clearTimeout(shareSTID);
        }
    }).mouseout(function(e) {
        var shareFloatObj = jq('.shareFloatDiv');
        shareSTID = setTimeout(function(e) {
            shareFloatObj.fadeOut();
        }, fadeTime);
    });
    jq('.shareFloatDiv div').mouseover(function(e) {
        if (shareSTID) {
            clearTimeout(shareSTID);
        }
    }).mouseout(function(e) {
        var shareFloatObj = jq('.shareFloatDiv');
        shareSTID = setTimeout(function(e) {
            shareFloatObj.fadeOut();
        }, fadeTime);
        e.stopPropagation();
    });
});
  </script>
  <script id="floorList" type="text/html">
   <% for (i in floorList) { %>
    <div class="replayitem cl">
        <span><img class="hruser" width="40px" src="<% if (floorList[i].authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= floorList[i].authorUid %>/<%= floorList[i].authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>"></span>
        <div class="rpbox">
            <div class="postinfo mbn ptn">
                <b title="<%= floorList[i].author %>"><%= cutstr(floorList[i].author, 24) %></b>
                <span class="posttime"><% if (floorList[i].toAuthor) { %>回复 <em title="<%= floorList[i].toAuthor %>"><%= cutstr(floorList[i].toAuthor, 24) %></em><% } %>( <% if (floorList[i].createTime < 1490025600) { %><%== floorList[i].fCreatedTime %><% } else { %><%= substr(floorList[i].fCreatedTime, 11, 8) %><% } %> ) </span>
                <a href="javascript:;" author="<%= floorList[i].author %>" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" class="rreplay fright">回复</a>
                <% if ('000Cw0cGW' == floorList[i].authorUid || 0) { %><a href="javascript:;" class="deleteFloor fright" pId="<%= floorList[i].pId %>" toPId="<%= floorList[i].toPId %>">删除</a><% } %>
                    <span class="op_item_floor fright" uid="<%= floorList[i].authorUid %>">
                        <% if (!floorList[i].isBaned && 0 && '000Cw0cGW' != floorList[i].authorUid ) { %><a class="ban" title="禁言" href="javascript:;">禁言</a><% } %>
                        <% if (0) { %><a class="clear" title="清理" href="javascript:;">清理</a><% } %>
                    </span>
            </div>
            <div class="remessage"><%= floorList[i].content %></div>
        </div>
        <div id="floorReply_<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>_<%= floorList[i].pId %>" class="fullvfastpost" style="display:none">
            <div class="rpost mtm">
                <div class="area">
                    <textarea rows="6" cols="80" name="rfContent" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" class="vrrmessage pt" tabindex="12" style="height:20px" ></textarea>
                </div>
                <div class="btns_out"><div class="btns mtn"><label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" type="submit" disabled="disabled">回复</button></label></div></div>
            </div>
        </div>
    </div>
<% } %>
  </script>
  <script id="floorListAndPage" type="text/html">
   <% include('floorList') %>
<div class="pgt mtm cl">
    <% if (pageLinks) { %>
        <div class="pg fright" id="fLink">
            <%== pageLinks %>
        </div>
    <% } %>
    <% if (restFloorCount) { %>
        <span class="fleft collapse"><a href="javascript:;" class="hideMore" pId="<%= pId %>">收起回复</a></span>
    <% } %>
</div>
  </script>
  <script id="tmpl_reply_node" type="text/html">
   <div<% if (hide) { %> style="display:none;"<% } %> id="post_<% if (replyData.pId) { %><%= replyData.pId %><% } else { %>0<% } %>">
    <table id="pid<%= replyData.pId%>" summary="pid<%= replyData.pId%>" cellspacing="0" cellpadding="0">
        <tbody>
            <tr>
                <td class="pls">
                    <div class="avatar"><img width="64px;" height="64px" src="<% if (replyData.authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= replyData.authorUid %>/<%= replyData.authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>" title="<%= replyData.credit %>/<%= replyData.nextLevelCredit %>"><img class="leveicon" src="http://dzqun.gtimg.cn/plaza/images/lv_<%= replyData.rank%>.gif"></div>
                </td>
                <td id="plc_<%= replyData.pId%>" class="plc postContent">
                    <div class="post_top" class="po">
                        <div class="topt fright">
                            <% if (replyData.isBaned) { %><span class="hban">已禁言</span><% } %>
                            <span class="op_item" uid="<%= replyData.authorUid %>" pid="<%= replyData.pId %>">
                                <% if (!replyData.isBaned && '000Cw0cGW' != replyData.authorUid && 0) { %><a class="ban" title="禁言" href="javascript:;">禁言</a><% } %>
                                
                                <% if ('000Cw0cGW' != replyData.authorUid && !0) { %><a class="report" title="" href="javascript:;">举报</a><% } %>
                                <% if ('000Cw0cGW' == replyData.authorUid || 0) { %><a href="/314962432<% if (!replyData.pId) { %>/t/edit?tId=204<% } else { %>/r/edit?tId=204&pId=<%= replyData.pId %><% } %>">编辑</a><% } %>
                            </span>
                            <% if ('000Cw0cGW' == replyData.authorUid || 0) { %><a class="delete" title="删除" href="javascript:;">删除</a><% } %>
                            <a href="javascript:;" class="<% if (!replyData.pId) { %>treply<% } else { %>rreplay<% } %>" toPId="<%= replyData.pId%>" pId="0">回复</a>
                        </div>
                        <p class="postinfo"><span class="postnum"><%= replyData.floorName %></span><span class="gn <% if (replyData.perm.redName) { %>rn<% } %><% if (replyData.perm.boldName) { %> bn<% } %>" title="<%= replyData.author %>"><%= cutstr(replyData.author, 24) %></span><% if (replyData.isGuest) {%><span class="utitle admint">嘉宾</span><%} else if (replyData.smRole == "admin") { %> <span class="utitle admint">管理员</span><% } else { %><% } %> <span class="posttime" title="<%= replyData.fCreatedTime %>"><% if (replyData.createTime < 1490025600) { %><%== replyData.fCreatedTime %><% } else { %><%= substr(replyData.fCreatedTime, 11, 8) %><% } %></span></p>
                    </div>
                    <div class="pct">
                        <div class="pctmessage mbm xs2" style="<% if(replyData.isGuest) {%>color:red;<%}%>"><%== replyData.content %></div>
                        <% if (replyData.pId) { %>
                        <!--楼中楼-->
                        <div id="replyFloorList_<%=replyData.pId%>" class="replaylist">
                            <div id="floorPre_<%=replyData.pId%>">
                                <%include('floorList', replyData)%>
                                <% if (replyData.restFloorCount) { %>
                                    <div class="rtip mtm"><a href="/314962432/f/list?tId=204&pId=<%=replyData.pId%>" class="clickMore">后面还有<em id="floorCount_<%= replyData.pId %>"><%= replyData.restFloorCount %></em>条，点击查看</a></div>
                                <% } %>
                            </div>
                            <div id="floorList_<%=replyData.pId%>" style="display:none;"></div>
                        </div>
                        
                        <div class="replayitem nborder npb cl floorReply" id="floorReply_<%= replyData.pId %>_0" <% if (!replyData.floorCount) { %>style="display:none;"<% } %>>
                            <span><img class="hruser" width="40px" src="http://shp.qlogo.cn/qgc_avatar/000Cw0cGW/000Cw0cGW/50"></span>
                            <div class="rpost mtm">
                                <div class="area">
                                    <textarea rows="6" cols="80" name="rfContent" id="vrrmessage_<%= replyData.pId %>" toPId="<%= replyData.pId %>" pId="0" class="vrrmessage pt" tabindex="12" style="height:20px" placeholder="我来说一句"></textarea>
                                </div>
                                <div class="btns_out"><div class="btns mtn"><label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" id="rffastpostsubmit_<%= replyData.pId %>" toPId="<%= replyData.pId %>" pId="0" type="submit" disabled="disabled">回复</button></label></div></div>
                            </div>
                        </div>
                        
                        <% } %>
                    </div>
                    <div class="bopt mtm">
                        <% if (replyData.editorUid && replyData.editTime) { %><p class="edhistory fright">此帖于 <%= replyData.fLastEditTime %> 被编辑</p><% } %>
                        <%if (!replyData.pId) {%>
                        <ul id="p_btn">
                        <li class="<% if (!replyData.isLiked) { %>likethread<% } %>"><a id="likeThread" href="javascript:;" tId="204"><img src="http://dzqun.gtimg.cn/plaza/images/<% if (replyData.isLiked) { %>pic_zaned.png<% } else { %>pic_zan.png<% } %>" width="20px" height="17px" align="absmiddle"><span id="likePerson"<% if (replyData.likeNum < 1) { %> style="display:none;"<% } %>><span id="likeNum"><%= replyData.likeNum %></span></span>赞</a></li>
                            <li class="share"><a href="javascript:;"><img src="http://dzqun.gtimg.cn/plaza/images/pic_share.png" width="16px" height="16px" align="absmiddle"> 分享到</a></li>
                            <li class="post"><a href="javascript:;" class="treply"><img src="http://dzqun.gtimg.cn/plaza/images/pic_reply.png" width="20px" height="17px" align="absmiddle"> 发言</a></li>
                        </ul>
                        <% } %>
                    </div>
                </td>
            </tr>
        </tbody>
    </table>
</div>
  </script>
  <script id="tmpl_reply" type="text/html">
   <div class="postblock" start="<%= preStart %>" to="<%= nextStart %>">
<% for (i in replyList) { %>
<% if (!isPostExist(replyList[i].pId)) { %>
<% include('tmpl_reply_node', {'replyData':replyList[i]}) %>
<% } %>
<% } %>
</div>
  </script>
  <script id="tmpl_recentMsg" type="text/html">
   <% if (!floorNotice.isItem) { %>
 <div id="floorNotice_<%= floorNotice.pId %>" class="mbm reply-n-item">
     <table cellspacing="0" cellpadding="0">
         <tbody>
             <tr>
                 <td class="pls">
                     <img class="laba" src="http://dzqun.gtimg.cn/plaza/images/laba.png">
                 </td>
                 <td class="plc">
                     <div class="pct">
                        <% } %>
                        <div id="floorNoticeItem_<%= floorNotice.pId %>" class="replayitem cl noborder">
                            <span><img class="hruser" width="40px" src="<% if (floorNotice.authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= floorNotice.authorUid %>/<%= floorNotice.authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>"></span>
                            <div class="rpbox">
                                <div class="postinfo mbn ptn">
                                    <b title="<%= floorNotice.author %>"><%= cutstr(floorNotice.author, 24) %></b>
                                    <span class="posttime">回复 <em title="<%= floorNotice.toAuthor %>"><%= cutstr(floorNotice.toAuthor, 24) %></em>( <% if (floorNotice.createTime < 1490025600) { %><%= floorNotice.fCreatedTime %><% } else { %><%= substr(floorNotice.fCreatedTime, 11, 8) %><% } %> ) </span>
                                    <% if (floorNotice.authorUid == "000Cw0cGW") { %><a href="javascript:;" class="deleteFloor fright" pId="<%= floorNotice.pId %>" toPId="n_<%= floorNotice.toPId %>">删除</a><% } else { %><a href="javascript:;" author="<%= floorNotice.author %>" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" class="rreplay fright">回复</a><% } %>
                                </div>
                                <div class="remessage"><%= floorNotice.message %></div>
                            </div>
                            <div id="floorReply_n_<%= floorNotice.toPId %>_<%= floorNotice.pId %>" class="fullvfastpost" style="display:none">
                                <div class="rpost mtm">
                                    <div class="area">
                                        <textarea rows="6" cols="80" name="rfContent" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" class="vrrmessage pt" tabindex="12" style="height:20px"></textarea>
                                    </div>
                                    <div class="btns_out">
                                        <div class="btns mtn">
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                                        </div>
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</div>
<% } %>
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